Asda, Lasagna Rollata Al Forno, with Macaroni and Cheese

Grams100 g


Calories in 1 grams (100 g)
1170 calories, 612 from fat
 
Carbs
90 g
 
Proteins
52 g
 
Fat
68 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Lasagna Rollata Al Forno, with Macaroni and Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Asda, Lasagna Rollata Al Forno, with Macaroni and Cheese contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of proteins (104% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (195% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.7 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
30%
Carbs
44%
Fiber
105%
Fat
195%
Saturated Fat
0%
Cholesterol
105%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
390 min
156 min
293 min
468 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Lasagna Rollata Al Forno, with Macaroni and Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 1170 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 39 g 195%
Cholesterol 0 mg 0%
Sodium 2510 mg 104.6%
Total Carbohydrate 90 g 30%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 52 g 104%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%