Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24)
✓
Cup, Cooked160 g
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Oz, Dry, Yields74 g
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Cup, Dry, Yields110 g

Calories in 1 oz, dry, yields (74 g)
296.3 calories, 36 from fat
 
Carbs
53.9 g
 
Proteins
5.4 g
 
Fat
4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
18%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
23%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24)

Serving Size: oz, dry, yields (74g)

* Amount Per Serving
Calories 296.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.3 g 6.7%
Cholesterol 68.7 mg 22.9%
Sodium 5.4 mg 0.2%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.1 mg 0.8%
Phosphorus (P) 56.2 mg 5.6%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 0.5 mg 3.2%