Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 large microwavable package, prepared (321 g)
1147.6 calories, 20.7 from fat
 
Carbs
220.3 g
 
Proteins
45.9 g
 
Fat
2.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
73%
Carbs
18%
Fiber
4%
Fat
12%
Saturated Fat
15%
Cholesterol
121%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz

Serving Size: large microwavable package, prepared (321g)

* Amount Per Serving
Calories 1147.6 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 2.3 g 11.6%
Cholesterol 45.9 mg 15.3%
Sodium 2891.9 mg 120.5%
Total Carbohydrate 220.3 g 73.4%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 28.9 g 96.3%
Protein 45.9 g 91.8%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.4 mg 8.9%
Phosphorus (P) 292.1 mg 29.2%
Selenium (Se) 42.4 mcg 60.5%
Zinc (Zn) 1.1 mg 7.5%