Bagel Bites Three Cheese Mini Bagels, 40 count, 31.1 oz |
✓ | Miniature Roll | 14 g |
✓ | Cup | 119 g |
✓ | Mega Roll | 31 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (7.8 %/cal)
|
Medium
Density (0.3 %/g)
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Bagel Bites Three Cheese Mini Bagels, 40 count, 31.1 oz
Serving Size: cup (119g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 271.3 cal | ||
Calories from Fat | 61.2 cal | ||
% Daily Value | |||
Total Fat | 6.8 g | 10.4% | |
Saturated Fat | 0.7 g | 3.4% | |
Cholesterol | 13.6 mg | 4.5% | |
Sodium | 474.8 mg | 19.8% | |
Total Carbohydrate | 43.4 g | 14.5% | |
Dietary Fiber | 2.7 g | 10.9% | |
Sugars (Added) | 2.4 g | 7.9% | |
Protein | 9.5 g | 19% | |
Vitamins | |||
Vitamin A | 75 IU | 1.5% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0.3 mcg | 5.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.7 mcg | 7.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 2.3 mg | 12.6% | |
Magnesium (Mg) | 25 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 203.5 mg | 5.8% | |
Phosphorus (P) | 171.4 mg | 17.1% | |
Selenium (Se) | 15.1 mcg | 21.6% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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