Baja Cafe: Bean & Cheese 8 Ct Burritos, 32 Oz
✓
Small Burrito170 g
✓
Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 medium burrito (285 g)
584.3 calories, 154.8 from fat
 
Carbs
89 g
 
Proteins
20.9 g
 
Fat
17.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe: Bean & Cheese 8 Ct Burritos, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Baja Cafe: Bean & Cheese 8 Ct Burritos, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
30%
Carbs
48%
Fiber
27%
Fat
33%
Saturated Fat
5%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe: Bean & Cheese 8 Ct Burritos, 32 Oz

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 584.3 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 6.6 g 32.9%
Cholesterol 14.3 mg 4.8%
Sodium 1604.6 mg 66.9%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 12 g 47.9%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%