Baja Cafe Bean & Cheese Burrito, 5 oz
✓
Small Burrito170 g
✓
Medium Burrito285 g
✓
Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
✓
Cup175 g

Calories in 1 cup (175 g)
428.8 calories, 121.5 from fat
 
Carbs
63.7 g
 
Proteins
13.5 g
 
Fat
13.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Baja Cafe Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
21%
Carbs
20%
Fiber
21%
Fat
18%
Saturated Fat
2%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Bean & Cheese Burrito, 5 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 428.8 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 3.7 g 18.4%
Cholesterol 6.1 mg 2%
Sodium 833 mg 34.7%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 0 g 0%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 43.8 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.8 mg 13%
Phosphorus (P) 285.3 mg 28.5%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.5 mg 10%