Baja Cafe Bean & Cheese Burrito, 5 oz

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 medium burrito (285 g)
698.3 calories, 197.1 from fat
 
Carbs
103.7 g
 
Proteins
21.9 g
 
Fat
21.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Baja Cafe Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
35%
Carbs
32%
Fiber
34%
Fat
30%
Saturated Fat
3%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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233 min
93 min
175 min
279 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Bean & Cheese Burrito, 5 oz

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 698.3 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.8%
Saturated Fat 6 g 29.9%
Cholesterol 10 mg 3.3%
Sodium 1356.6 mg 56.5%
Total Carbohydrate 103.7 g 34.6%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%