Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz
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Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 cup (175 g)
441 calories, 176.4 from fat
 
Carbs
53.9 g
 
Proteins
13.5 g
 
Fat
19.6 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
18%
Carbs
20%
Fiber
30%
Fat
37%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 441 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 7.4 g 36.8%
Cholesterol 24.5 mg 8.2%
Sodium 722.8 mg 30.1%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 0 g 0%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 43.8 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.8 mg 13%
Phosphorus (P) 285.3 mg 28.5%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.5 mg 10%