Baja Cafe: Red Hot Beef Burrito, 5 Oz
✓
Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 cup (144 g)
362.9 calories, 153.9 from fat
 
Carbs
45.4 g
 
Proteins
10.1 g
 
Fat
17.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
8%
Fiber
26%
Fat
25%
Saturated Fat
7%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe: Red Hot Beef Burrito, 5 Oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 362.9 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.4%
Saturated Fat 5 g 25.2%
Cholesterol 20.2 mg 6.7%
Sodium 756 mg 31.5%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 123.8 IU 2.5%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.1 mg 6.5%
Phosphorus (P) 279.4 mg 27.9%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 1.4 mg 9.5%