Baja Cafe Red Hot Beef Burritos, 8ct

Turnover96 g
Hot Pockets Beef & Cheddar142 g
Hot Pockets Ham ''n Cheese142 g
Cubic Inch11 g
Hot Pockets Philly Steak And Cheese128 g


Calories in 1 turnover (96 g)
245 calories, 99 from fat
 
Carbs
30.4 g
 
Proteins
6.8 g
 
Fat
11 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Red Hot Beef Burritos, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Baja Cafe Red Hot Beef Burritos, 8ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
7%
Fiber
17%
Fat
17%
Saturated Fat
4%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Red Hot Beef Burritos, 8ct

Serving Size: turnover (96g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.4 g 16.9%
Cholesterol 12.7 mg 4.2%
Sodium 532.2 mg 22.2%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 161.3 mg 16.1%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.9 mg 6.1%