Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct
✓
Cup200 g

Calories in 1 cup (200 g)
460.8 calories, 115.2 from fat
 
Carbs
66.6 g
 
Proteins
20.5 g
 
Fat
12.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
22%
Carbs
21%
Fiber
20%
Fat
13%
Saturated Fat
4%
Cholesterol
72%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct

Serving Size: cup (200g)

* Amount Per Serving
Calories 460.8 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 2.6 g 12.8%
Cholesterol 12.8 mg 4.3%
Sodium 1715.2 mg 71.5%
Total Carbohydrate 66.6 g 22.2%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 12 g 40%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.6 mg 31.1%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 3.4 mg 22.9%