Banquet: Creamy Pasta Carbonara Meal, 8 Oz

Piece14 g
Cup250 g
Can (15 Oz)425 g


Calories in 1 can (15 oz) (425 g)
542.3 calories, 201.6 from fat
 
Carbs
63.6 g
 
Proteins
22.4 g
 
Fat
22.4 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet: Creamy Pasta Carbonara Meal, 8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Banquet: Creamy Pasta Carbonara Meal, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
21%
Carbs
30%
Fiber
35%
Fat
47%
Saturated Fat
16%
Cholesterol
56%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet: Creamy Pasta Carbonara Meal, 8 Oz

Serving Size: can (15 oz) (425g)

* Amount Per Serving
Calories 542.3 cal
Calories from Fat 201.6 cal
% Daily Value
Total Fat 22.4 g 34.5%
Saturated Fat 9.4 g 46.8%
Cholesterol 46.8 mg 15.6%
Sodium 1346.4 mg 56.1%
Total Carbohydrate 63.6 g 21.2%
Dietary Fiber 7.5 g 29.9%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.9%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 5.3 mg 29.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 44.2 mcg 63.1%
Zinc (Zn) 2.2 mg 14.7%