Banquet: Creamy Pasta Carbonara Meal, 8 Oz
✓
Piece14 g
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Cup250 g
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Can (15 Oz)425 g

Calories in 1 cup (250 g)
319 calories, 118.8 from fat
 
Carbs
37.4 g
 
Proteins
13.2 g
 
Fat
13.2 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet: Creamy Pasta Carbonara Meal, 8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Banquet: Creamy Pasta Carbonara Meal, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
18%
Fiber
20%
Fat
28%
Saturated Fat
9%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet: Creamy Pasta Carbonara Meal, 8 Oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 319 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 5.5 g 27.5%
Cholesterol 27.5 mg 9.2%
Sodium 792 mg 33%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 1.9%
Phosphorus (P) 130 mg 13%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 1.3 mg 8.7%