Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz

Cup179 g
Cubic Inch10 g
Pan (13\" X 9\" X 2\")1093 g
Piece (1/6 Of Whole Pan)182 g
Package, Prepared1070 g


Calories in 1 cup (179 g)
199.2 calories, 17.1 from fat
 
Carbs
34.2 g
 
Proteins
11.4 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
15%
Fiber
3%
Fat
2%
Saturated Fat
3%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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66 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz

Serving Size: cup (179g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 9.5 mg 3.2%
Sodium 0.9 mg 0%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 5.4 g 17.9%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 6.3 mg 10.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.5 mg 10.8%
Phosphorus (P) 361.6 mg 36.2%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 3.4 mg 22.7%