Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni
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Oz28 g
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Box252 g
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Serving50 g

Calories in 1 box (252 g)
950 calories, 90 from fat
 
Carbs
180 g
 
Proteins
35 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
60%
Carbs
40%
Fiber
15%
Fat
13%
Saturated Fat
83%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
317 min
127 min
238 min
380 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni

Serving Size: box (252g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 250 mg 83.3%
Sodium 100 mg 4.2%
Total Carbohydrate 180 g 60%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 1129 IU 22.6%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 4.5 mg 7.5%
Vitamin D 360 mcg 90%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 11.9 mg 66.3%
Magnesium (Mg) 65.5 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 810 mg 22.5%
Phosphorus (P) 436 mg 43.6%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 2.4 mg 16%