Barry Farm Foods, Griss Pasta Whole Wheat Spaghetti, 13.25 ounce box

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Serving

94 g

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• Barry Farm Foods, Griss Pasta Whole Wheat Spaghetti, 13.25 ounce box has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (important in regulating body temperature).
• Barry Farm Foods, Griss Pasta Whole Wheat Spaghetti, 13.25 ounce box contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of proteins (26% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3 %/cal)

Low Density (0.1 %/g)

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24% Protein

23% Carbs

32% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

9%

Added Sugar

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