Beech Nut, Let's Grow! Mini Meals, Stage 4, Cheesy Lasagna, 12 Months +
✓
Tub170 g

Calories in 1 tub (170 g)
170 calories, 54 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beech Nut, Let's Grow! Mini Meals, Stage 4, Cheesy Lasagna, 12 Months + has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
  • Beech Nut, Let's Grow! Mini Meals, Stage 4, Cheesy Lasagna, 12 Months + contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
9%
Fat
12%
Saturated Fat
5%
Cholesterol
8%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech Nut, Let's Grow! Mini Meals, Stage 4, Cheesy Lasagna, 12 Months +

Serving Size: tub (170g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.4 g 12.2%
Cholesterol 15.2 mg 5.1%
Sodium 199.9 mg 8.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.7 g 5.7%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.1 mg 5.4%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1.2 mg 7.8%