Beech Nut, Table Time Rolled Oats with Apple, Lasagna in Meat Sauce

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Grams

100 g

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• Beech Nut, Table Time Rolled Oats with Apple, Lasagna in Meat Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beech Nut, Table Time Rolled Oats with Apple, Lasagna in Meat Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.4 %/cal)

Medium Density (0.4 %/g)

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10% Protein

6% Carbs

4% Fiber

8% Fat

13%

Saturated Fat

7% Cholesterol

10% Sodium

7%

Added Sugar

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