Beef Pasta, Hamburger Dinner, Safeway, 6.75 oz
✓
Oz42 g

Calories in 1 oz (42 g)
130 calories, 13.5 from fat
 
Carbs
28 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Pasta, Hamburger Dinner, Safeway, 6.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (helps provide effective digestion).
  • Beef Pasta, Hamburger Dinner, Safeway, 6.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
5%
Fiber
2%
Fat
2%
Saturated Fat
10%
Cholesterol
33%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Pasta, Hamburger Dinner, Safeway, 6.75 oz

Serving Size: oz (42g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 30 mg 10%
Sodium 800 mg 33%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 5%
Sugars (Added) 1.3 g 4.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 67.4 IU 1.3%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 2.1%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.2 mg 1.6%