Bella Terra Organic Durum Wheat Cavatappi Macaroni Product, 12 oz, (Pack of 12)
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Cup, Cooked140 g
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Cup, Dry, Yields355 g
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Oz, Dry, Yields78 g
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Lasagna Noodle, Cooked55 g

Calories in 1 cup, dry, yields (355 g)
1207.4 calories, 57.6 from fat
 
Carbs
260.5 g
 
Proteins
44.5 g
 
Fat
6.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bella Terra Organic Durum Wheat Cavatappi Macaroni Product, 12 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Bella Terra Organic Durum Wheat Cavatappi Macaroni Product, 12 oz, (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
87%
Carbs
51%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bella Terra Organic Durum Wheat Cavatappi Macaroni Product, 12 oz, (Pack of 12)

Serving Size: cup, dry, yields (355g)

* Amount Per Serving
Calories 1207.4 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 260.5 g 86.8%
Dietary Fiber 12.7 g 50.8%
Sugars (Added) 0 g 0%
Protein 44.5 g 89%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 106.5 mg 26.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 312.4 mg 31.2%
Selenium (Se) 91.2 mcg 130.3%
Zinc (Zn) 2.9 mg 19.2%