Bell's Traditional Stuffing, 6 oz, (Pack of 12)
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Small Taco Or Tostada125 g
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Medium Taco Or Tostada152 g
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Large Taco Or Tostada263 g
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Taco Or Tostada, NS Size152 g
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Taco Bell Tostada170 g
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Cup122 g

Calories in 1 cup (122 g)
435.5 calories, 39.6 from fat
 
Carbs
91.5 g
 
Proteins
13.1 g
 
Fat
4.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
31%
Carbs
17%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
96%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell's Traditional Stuffing, 6 oz, (Pack of 12)

Serving Size: cup (122g)

* Amount Per Serving
Calories 435.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2308.4 mg 96.2%
Total Carbohydrate 91.5 g 30.5%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 7.3 g 24.4%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 25.6 IU 0.5%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.1%
Phosphorus (P) 176.9 mg 17.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.1 mg 7.5%