Bell's Traditional Stuffing, 6 oz, (Pack of 12)
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Small Taco Or Tostada125 g
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Medium Taco Or Tostada152 g
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Large Taco Or Tostada263 g
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Taco Or Tostada, NS Size152 g
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Taco Bell Tostada170 g
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Cup122 g

Calories in 1 large taco or tostada (263 g)
938.9 calories, 84.6 from fat
 
Carbs
197.2 g
 
Proteins
28.2 g
 
Fat
9.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
66%
Carbs
38%
Fiber
14%
Fat
0%
Saturated Fat
0%
Cholesterol
207%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell's Traditional Stuffing, 6 oz, (Pack of 12)

Serving Size: large taco or tostada (263g)

* Amount Per Serving
Calories 938.9 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4976.2 mg 207.3%
Total Carbohydrate 197.2 g 65.7%
Dietary Fiber 9.4 g 37.6%
Sugars (Added) 15.8 g 52.6%
Protein 28.2 g 56.3%
 
Vitamins
Vitamin A 55.2 IU 1.1%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 6.6 mg 11%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 110.5 mg 27.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.3 mg 21.9%
Phosphorus (P) 381.4 mg 38.1%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 2.4 mg 16.1%