Bell's Traditional Stuffing, 6 oz, (Pack of 12)
✓
Small Taco Or Tostada125 g
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Medium Taco Or Tostada152 g
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Large Taco Or Tostada263 g
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Taco Or Tostada, NS Size152 g
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Taco Bell Tostada170 g
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Cup122 g

Calories in 1 small taco or tostada (125 g)
446.3 calories, 40.5 from fat
 
Carbs
93.7 g
 
Proteins
13.4 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
31%
Carbs
18%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
99%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell's Traditional Stuffing, 6 oz, (Pack of 12)

Serving Size: small taco or tostada (125g)

* Amount Per Serving
Calories 446.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2365.1 mg 98.5%
Total Carbohydrate 93.7 g 31.2%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 7.5 g 25%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 26.3 IU 0.5%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.8 mg 10.4%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.2 mg 7.7%