Bell's Traditional Stuffing, 6 oz, (Pack of 12)
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Small Taco Or Tostada125 g
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Medium Taco Or Tostada152 g
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Large Taco Or Tostada263 g
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Taco Or Tostada, NS Size152 g
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Taco Bell Tostada170 g
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Cup122 g

Calories in 1 Taco Bell tostada (170 g)
606.9 calories, 54.9 from fat
 
Carbs
127.4 g
 
Proteins
18.2 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Bell's Traditional Stuffing, 6 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
43%
Carbs
24%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
134%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell's Traditional Stuffing, 6 oz, (Pack of 12)

Serving Size: Taco Bell tostada (170g)

* Amount Per Serving
Calories 606.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3216.6 mg 134%
Total Carbohydrate 127.4 g 42.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 10.2 g 34%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 4.3 mg 7.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 494.7 mg 14.1%
Phosphorus (P) 246.5 mg 24.7%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 1.6 mg 10.4%