Bertolli Mediterranean Style Steak Rigatoni & Portobello Mushrooms Meal, 24 oz

Slice Or Wedge20 g
Quesadilla, Any Size157 g
Cup95 g


Calories in 1 cup (95 g)
304 calories, 132.3 from fat
 
Carbs
28.3 g
 
Proteins
14.2 g
 
Fat
14.7 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Mediterranean Style Steak Rigatoni & Portobello Mushrooms Meal, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (important for eliminating acne).
  • Bertolli Mediterranean Style Steak Rigatoni & Portobello Mushrooms Meal, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
5%
Fiber
23%
Fat
35%
Saturated Fat
12%
Cholesterol
27%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Mediterranean Style Steak Rigatoni & Portobello Mushrooms Meal, 24 oz

Serving Size: cup (95g)

* Amount Per Serving
Calories 304 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 7 g 35%
Cholesterol 36.1 mg 12%
Sodium 650.8 mg 27.1%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1 g 3.2%
Protein 14.2 g 28.3%
 
Vitamins
Vitamin A 73.2 IU 1.5%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.8 mg 4.5%
Phosphorus (P) 272.7 mg 27.3%
Selenium (Se) 19.8 mcg 28.2%
Zinc (Zn) 1.6 mg 10.6%