Bertolli Rustico Bakes Stuffed Shells Bolognese, 25 oz
✓
Shell (jumbo)60 g
✓
Cup152 g

Calories in 1 shell (jumbo) (60 g)
80.6 calories, 30.6 from fat
 
Carbs
8.1 g
 
Proteins
4.2 g
 
Fat
3.4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Rustico Bakes Stuffed Shells Bolognese, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Bertolli Rustico Bakes Stuffed Shells Bolognese, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
5%
Fiber
5%
Fat
8%
Saturated Fat
4%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Rustico Bakes Stuffed Shells Bolognese, 25 oz

Serving Size: shell (jumbo) (60g)

* Amount Per Serving
Calories 80.6 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.7 g 8.4%
Cholesterol 12.6 mg 4.2%
Sodium 0.2 mg 0%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 1.2 g 4%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 53.4 IU 1.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.7 mg 4.4%