Betty Crocker Suddenly Pasta Salad Caesar, 7.25

Cup204 g


Calories in 1 cup (204 g)
738.7 calories, 38.7 from fat
 
Carbs
147.7 g
 
Proteins
21.7 g
 
Fat
4.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Suddenly Pasta Salad Caesar, 7.25 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Betty Crocker Suddenly Pasta Salad Caesar, 7.25 contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
49%
Carbs
11%
Fiber
7%
Fat
0%
Saturated Fat
4%
Cholesterol
112%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Suddenly Pasta Salad Caesar, 7.25

Serving Size: cup (204g)

* Amount Per Serving
Calories 738.7 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 0 g 0%
Cholesterol 12.2 mg 4.1%
Sodium 2694 mg 112.3%
Total Carbohydrate 147.7 g 49.2%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 10.2 g 34%
Protein 21.7 g 43.5%
 
Vitamins
Vitamin A 10.2 IU 0.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 56.5 mcg 70.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 40.4 mcg 57.7%
Zinc (Zn) 0.8 mg 5.6%