Birds Eye , Family Skillets Cheesy Macaroni & Beef, Voila!
✓
Cup248 g

Calories in 1 cup (248 g)
370 calories, 135 from fat
 
Carbs
44 g
 
Proteins
14 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Family Skillets Cheesy Macaroni & Beef, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Vitamin A (fights cancer and slows down tumor growth).
  • Birds Eye , Family Skillets Cheesy Macaroni & Beef, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
8%
Cholesterol
40%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Family Skillets Cheesy Macaroni & Beef, Voila!

Serving Size: cup (248g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8.3%
Sodium 970 mg 40.4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1 g 4%
Sugars (Added) 5 g 16.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 2.4 mg 4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 154.8 mcg 193.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.1 mg 10.2%
Phosphorus (P) 245.5 mg 24.6%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 1.6 mg 10.6%