Birds Eye Steamfresh Chef's Favorites Lightly Sauced Penne with Spinach in Parmesan Sauce

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Cup

184 g

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• Birds Eye Steamfresh Chef's Favorites Lightly Sauced Penne with Spinach in Parmesan Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
• Birds Eye Steamfresh Chef's Favorites Lightly Sauced Penne with Spinach in Parmesan Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (5 %/cal)

Medium Density (0.3 %/g)

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29% Protein

20% Carbs

15% Fiber

14% Fat

23%

Saturated Fat

6% Cholesterol

32% Sodium

0%

Added Sugar

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