Bite Size Beef Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
220.4 calories, 45 from fat
 
Carbs
36.1 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bite Size Beef Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal).
  • Bite Size Beef Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
33%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bite Size Beef Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 220.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 781.4 mg 33.1%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 4.3 g 14.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.9 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.7 mg 5%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 1.2 mg 8.1%