Blimpie, Macaroni Salad, Sides
✓
Serving140 g

Calories in 1 serving (140 g)
360 calories, 225 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Blimpie, Macaroni Salad, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Blimpie, Macaroni Salad, Sides contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
39%
Fat
20%
Saturated Fat
3%
Cholesterol
28%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blimpie, Macaroni Salad, Sides

Serving Size: serving (140g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3.3%
Sodium 660 mg 27.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.2 g 14%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 49 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 394.8 mg 11.3%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.6 mg 10.9%