Boston Pizza, Pesto Chicken Penne, Voila!
✓
Serving695 g

Calories in 1 Serving (695 g)
1210 calories, 432 from fat
 
Carbs
136 g
 
Proteins
68 g
 
Fat
48 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Pizza, Pesto Chicken Penne, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Boston Pizza, Pesto Chicken Penne, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
45%
Carbs
52%
Fiber
74%
Fat
60%
Saturated Fat
45%
Cholesterol
143%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Pizza, Pesto Chicken Penne, Voila!

Serving Size: Serving (695g)

* Amount Per Serving
Calories 1210 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 12 g 60%
Cholesterol 135 mg 45%
Sodium 3430 mg 142.9%
Total Carbohydrate 136 g 45.3%
Dietary Fiber 13 g 52%
Sugars (Added) 13.9 g 46.3%
Protein 68 g 136%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 31.9 mcg 531.7%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.2%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.6 mg 30.9%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 132.1 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 1633.3 mg 46.7%
Phosphorus (P) 799.3 mg 79.9%
Selenium (Se) 171.7 mcg 245.2%
Zinc (Zn) 3.3 mg 22.2%