Boston's Gourmet Pizza, Baled Shrimp Penne al Forno Pasta, Baked Specialties
✓
Serving621 g

Calories in 1 serving (621 g)
1640 calories, 513 from fat
 
Carbs
220 g
 
Proteins
69 g
 
Fat
57 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Baled Shrimp Penne al Forno Pasta, Baked Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Boston's Gourmet Pizza, Baled Shrimp Penne al Forno Pasta, Baked Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
73%
Carbs
44%
Fiber
88%
Fat
80%
Saturated Fat
31%
Cholesterol
36%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
547 min
219 min
410 min
656 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Baled Shrimp Penne al Forno Pasta, Baked Specialties

Serving Size: serving (621g)

* Amount Per Serving
Calories 1640 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 16 g 79.9%
Cholesterol 88.7 mg 31.1%
Sodium 860 mg 35.8%
Total Carbohydrate 220 g 73.3%
Dietary Fiber 11 g 44%
Sugars (Added) 12.4 g 41.4%
Protein 69 g 138%
 
Vitamins
Vitamin A 888 IU 17.8%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 4.3 mcg 72.5%
Vitamin C 11.8 mg 19.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 79.2%
Iron (Fe) 8 mg 44.3%
Magnesium (Mg) 161.5 mg 40.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1086.8 mg 31.1%
Phosphorus (P) 1478 mg 147.8%
Selenium (Se) 216.1 mcg 308.7%
Zinc (Zn) 8.2 mg 54.6%