Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild
✓
Half Order425 g
✓
Full Order787 g

Calories in 1 half order (425 g)
760 calories, 315 from fat
 
Carbs
81 g
 
Proteins
26 g
 
Fat
35 g
 
Sat. Fat
19.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
27%
Carbs
17%
Fiber
54%
Fat
98%
Saturated Fat
35%
Cholesterol
73%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild

Serving Size: half order (425g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.9%
Saturated Fat 19.5 g 97.6%
Cholesterol 103.4 mg 34.5%
Sodium 1740 mg 72.5%
Total Carbohydrate 81 g 27%
Dietary Fiber 4.3 g 17%
Sugars (Added) 4.3 g 14.2%
Protein 26 g 52%
 
Vitamins
Vitamin A 1149.6 IU 23%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 63.8 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.8 mg 5.7%
Phosphorus (P) 403.8 mg 40.4%
Selenium (Se) 63.8 mcg 91.1%
Zinc (Zn) 1.8 mg 11.9%