Boston's Gourmet Pizza, Kid Spaghetti and Meatball, Kid's Meals
✓
Serving317 g

Calories in 1 serving (317 g)
560 calories, 252 from fat
 
Carbs
57 g
 
Proteins
18 g
 
Fat
28 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Kid Spaghetti and Meatball, Kid's Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boston's Gourmet Pizza, Kid Spaghetti and Meatball, Kid's Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
19%
Carbs
24%
Fiber
43%
Fat
8%
Saturated Fat
26%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Kid Spaghetti and Meatball, Kid's Meals

Serving Size: serving (317g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 1.6 g 7.8%
Cholesterol 77.7 mg 25.9%
Sodium 1030 mg 42.9%
Total Carbohydrate 57 g 19%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 164.8 IU 3.3%
Vitamin B6 0.9 mg 43%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 33.6 mg 56%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98 mcg 122.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 840.1 mg 24%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 51.7 mcg 73.8%
Zinc (Zn) 1.6 mg 10.4%