Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, 1/2 Order

Serving261 g


Calories in 1 serving (261 g)
750 calories, 234 from fat
 
Carbs
111 g
 
Proteins
21 g
 
Fat
26 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
  • Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, 1/2 Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
37%
Carbs
25%
Fiber
40%
Fat
31%
Saturated Fat
9%
Cholesterol
81%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, 1/2 Order

Serving Size: serving (261g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 6.2 g 31.1%
Cholesterol 31.1 mg 9.3%
Sodium 1957.5 mg 80.8%
Total Carbohydrate 111 g 37%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 621.2 IU 12.4%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 28 mg 46.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 125.3 mcg 156.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 4.5 mg 24.8%
Magnesium (Mg) 65.3 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 616 mg 17.6%
Phosphorus (P) 203.6 mg 20.4%
Selenium (Se) 31.8 mcg 45.5%
Zinc (Zn) 1.4 mg 9%