Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order

Serving396 g


Calories in 1 serving (396 g)
1020 calories, 423 from fat
 
Carbs
115 g
 
Proteins
38 g
 
Fat
47 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
38%
Carbs
24%
Fiber
72%
Fat
65%
Saturated Fat
17%
Cholesterol
23%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order

Serving Size: serving (396g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 13 g 65.2%
Cholesterol 51.5 mg 17.2%
Sodium 560 mg 23.3%
Total Carbohydrate 115 g 38.3%
Dietary Fiber 6 g 24%
Sugars (Added) 7.9 g 26.4%
Protein 38 g 76%
 
Vitamins
Vitamin A 250.8 IU 5%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 8.3 mg 13.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 9.1 mg 50.8%
Magnesium (Mg) 103 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1013.8 mg 29%
Phosphorus (P) 645.5 mg 64.5%
Selenium (Se) 59 mcg 84.3%
Zinc (Zn) 4.7 mg 31.4%