Bowtie Pasta, Bowtie Pasta with Vodka Blush Sauce & Chicken, Wegmans, 12 oz.

Bowl (354g354 g


Calories in 1 bowl (354g (354 g)
460 calories, 207 from fat
 
Carbs
36 g
 
Proteins
24 g
 
Fat
23 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bowtie Pasta, Bowtie Pasta with Vodka Blush Sauce & Chicken, Wegmans, 12 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Bowtie Pasta, Bowtie Pasta with Vodka Blush Sauce & Chicken, Wegmans, 12 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
30%
Fiber
36%
Fat
50%
Saturated Fat
26%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bowtie Pasta, Bowtie Pasta with Vodka Blush Sauce & Chicken, Wegmans, 12 oz.

Serving Size: bowl (354g (354g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 36%
Saturated Fat 10 g 50%
Cholesterol 80 mg 26%
Sodium 1 mg 46%
Total Carbohydrate 36 g 12%
Dietary Fiber 7.5 g 30%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 1249.6 IU 25%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 21 mg 35%
Vitamin D 1.1 mcg 0.3%
Vitamin E 3.7 mg 12.5%
Vitamin K 115.8 mcg 144.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 850.6 mg 23.8%
Phosphorus (P) 312.6 mg 31.3%
Selenium (Se) 43.2 mcg 61.7%
Zinc (Zn) 1.9 mg 12.5%