Buitoni Spinach & Ricotta Tortelloni, 20 oz

Cup, Cooked165 g
Cup, Dry, Yields113 g
Oz, Dry, Yields76 g


Calories in 1 oz, dry, yields (76 g)
194.9 calories, 45.9 from fat
 
Carbs
28.2 g
 
Proteins
9.4 g
 
Fat
5.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni Spinach & Ricotta Tortelloni, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • Buitoni Spinach & Ricotta Tortelloni, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
9%
Carbs
9%
Fiber
8%
Fat
2%
Saturated Fat
13%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni Spinach & Ricotta Tortelloni, 20 oz

Serving Size: oz, dry, yields (76g)

* Amount Per Serving
Calories 194.9 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 39.7 mg 13.2%
Sodium 346.6 mg 14.4%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0.8 g 2.5%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.7 mcg 95.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 0.5 mg 3.1%