Buitoni Spinach Cheese Tortellini, 9 oz
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Cup, Cooked165 g
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Cup, Dry, Yields113 g
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Oz, Dry, Yields76 g

Calories in 1 cup, cooked (165 g)
496.3 calories, 98.1 from fat
 
Carbs
76 g
 
Proteins
23.3 g
 
Fat
10.9 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni Spinach Cheese Tortellini, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Buitoni Spinach Cheese Tortellini, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
25%
Carbs
19%
Fiber
17%
Fat
23%
Saturated Fat
26%
Cholesterol
35%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni Spinach Cheese Tortellini, 9 oz

Serving Size: cup, cooked (165g)

* Amount Per Serving
Calories 496.3 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 4.7 g 23.3%
Cholesterol 77.6 mg 25.9%
Sodium 837.5 mg 34.9%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 1.7 g 5.5%
Protein 23.3 g 46.5%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 166.5 mcg 208.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.4 mg 1.7%
Phosphorus (P) 90.8 mg 9.1%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 1 mg 6.7%