Buitoni, Whole Wheat Chicken and Prosciutto Ravioli, Prepared with Juniper Berries
✓
Cup113 g

Calories in 1 cup (113 g)
328.8 calories, 117 from fat
 
Carbs
36.8 g
 
Proteins
15.9 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Whole Wheat Chicken and Prosciutto Ravioli, Prepared with Juniper Berries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Buitoni, Whole Wheat Chicken and Prosciutto Ravioli, Prepared with Juniper Berries contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
16%
Fiber
20%
Fat
20%
Saturated Fat
18%
Cholesterol
29%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Whole Wheat Chicken and Prosciutto Ravioli, Prepared with Juniper Berries

Serving Size: cup (113g)

* Amount Per Serving
Calories 328.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 19.8%
Cholesterol 54.8 mg 18.3%
Sodium 687.6 mg 28.7%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 4 g 15.8%
Sugars (Added) 1.1 g 3.8%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.2 mg 5%
Phosphorus (P) 149.2 mg 14.9%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.8 mg 5.3%