Burger's Smokehouse Chicken 'N Rice, 16 oz
✓
Cup198 g

Calories in 1 cup (198 g)
178.6 calories, 58.5 from fat
 
Carbs
25.2 g
 
Proteins
13 g
 
Fat
6.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burger's Smokehouse Chicken 'N Rice, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Burger's Smokehouse Chicken 'N Rice, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
7%
Fiber
10%
Fat
4%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger's Smokehouse Chicken 'N Rice, 16 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 0.8 g 4.1%
Cholesterol 28.4 mg 9.5%
Sodium 0.8 mg 0%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 39.6 IU 0.8%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 6.3 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.7 mg 6.6%
Phosphorus (P) 152.5 mg 15.2%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.6 mg 10.6%