Burrito with beans and rice, meatless
✓
Small Burrito182 g
✓
Medium Burrito305 g
✓
Large Burrito495 g
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Extra Large Burrito705 g
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Burrito, NS As To Size305 g
✓
Cup175 g

Calories in 1 cup (175 g)
367.5 calories, 147.6 from fat
 
Carbs
39 g
 
Proteins
16.3 g
 
Fat
16.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans and rice, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Burrito with beans and rice, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
13%
Carbs
23%
Fiber
25%
Fat
39%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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123 min
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147 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans and rice, meatless

Serving Size: cup (175g)

* Amount Per Serving
Calories 367.5 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 7.9 g 39.4%
Cholesterol 29.8 mg 9.9%
Sodium 920.5 mg 38.4%
Total Carbohydrate 39 g 13%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 227.5 IU 4.6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 320.3 mg 31.5%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 49 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.3 mg 11.4%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1.8 mg 12%