Burrito with beans and rice, meatless

Small Burrito182 g
Medium Burrito305 g
Large Burrito495 g
Extra Large Burrito705 g
Burrito, NS As To Size305 g
Cup175 g


Calories in 1 large burrito (495 g)
1039.5 calories, 417.6 from fat
 
Carbs
110.3 g
 
Proteins
46.2 g
 
Fat
46.4 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans and rice, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Burrito with beans and rice, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
37%
Carbs
65%
Fiber
71%
Fat
111%
Saturated Fat
28%
Cholesterol
109%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
347 min
139 min
260 min
416 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans and rice, meatless

Serving Size: large burrito (495g)

* Amount Per Serving
Calories 1039.5 cal
Calories from Fat 417.6 cal
% Daily Value
Total Fat 46.4 g 71.4%
Saturated Fat 22.3 g 111.3%
Cholesterol 84.2 mg 28.1%
Sodium 2603.7 mg 108.5%
Total Carbohydrate 110.3 g 36.8%
Dietary Fiber 16.3 g 65.3%
Sugars (Added) 0 g 0%
Protein 46.2 g 92.5%
 
Vitamins
Vitamin A 643.5 IU 12.9%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 905.9 mg 89.1%
Copper (Cu) 0.6 mg 28.2%
Iron (Fe) 8.5 mg 47.3%
Magnesium (Mg) 138.6 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1123.7 mg 32.1%
Phosphorus (P) 896 mg 89.6%
Selenium (Se) 55.9 mcg 79.9%
Zinc (Zn) 5.1 mg 34%