Burrito with beans, meatless

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Cup175 g


Calories in 1 burrito, NS as to size (285 g)
615.6 calories, 256.5 from fat
 
Carbs
62.3 g
 
Proteins
27.9 g
 
Fat
28.5 g
 
Sat. Fat
13.7 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Burrito with beans, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
21%
Carbs
40%
Fiber
44%
Fat
69%
Saturated Fat
18%
Cholesterol
67%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
205 min
82 min
154 min
246 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans, meatless

Serving Size: burrito, NS as to size (285g)

* Amount Per Serving
Calories 615.6 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 13.7 g 68.5%
Cholesterol 54.2 mg 18%
Sodium 1604.6 mg 66.9%
Total Carbohydrate 62.3 g 20.8%
Dietary Fiber 10 g 39.9%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.9%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 5.4 mg 9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 552.9 mg 54.2%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 5 mg 27.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 684 mg 19.5%
Phosphorus (P) 541.5 mg 54.2%
Selenium (Se) 32.8 mcg 46.8%
Zinc (Zn) 3 mg 20.3%