Burrito with beans, meatless
✓
Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
✓
Cup175 g

Calories in 1 cup (175 g)
378 calories, 157.5 from fat
 
Carbs
38.3 g
 
Proteins
17.2 g
 
Fat
17.5 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Burrito with beans, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(11.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
25%
Fiber
27%
Fat
42%
Saturated Fat
11%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Burrito with beans, meatless Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans, meatless

Serving Size: cup (175g)

* Amount Per Serving
Calories 378 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 8.4 g 42%
Cholesterol 33.3 mg 11.1%
Sodium 985.3 mg 41.1%
Total Carbohydrate 38.3 g 12.8%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.3%
 
Vitamins
Vitamin A 245 IU 4.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 339.5 mg 33.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 332.5 mg 33.3%
Selenium (Se) 20.1 mcg 28.8%
Zinc (Zn) 1.9 mg 12.5%