Burrito with beans, meatless

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Cup175 g


Calories in 1 extra large burrito (659 g)
1423.4 calories, 593.1 from fat
 
Carbs
144.1 g
 
Proteins
64.6 g
 
Fat
65.9 g
 
Sat. Fat
31.7 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Burrito with beans, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
129%
Protein
48%
Carbs
92%
Fiber
101%
Fat
158%
Saturated Fat
42%
Cholesterol
155%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
474 min
190 min
356 min
569 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans, meatless

Serving Size: extra large burrito (659g)

* Amount Per Serving
Calories 1423.4 cal
Calories from Fat 593.1 cal
% Daily Value
Total Fat 65.9 g 101.4%
Saturated Fat 31.7 g 158.3%
Cholesterol 125.2 mg 41.7%
Sodium 3710.2 mg 154.6%
Total Carbohydrate 144.1 g 48%
Dietary Fiber 23.1 g 92.3%
Sugars (Added) 0 g 0%
Protein 64.6 g 129.2%
 
Vitamins
Vitamin A 922.6 IU 18.5%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 12.5 mg 20.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 33%
 
Minerals
Calcium (Ca) 1278.5 mg 125.2%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 11.5 mg 64.1%
Magnesium (Mg) 191.1 mg 47.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1581.6 mg 45.2%
Phosphorus (P) 1252.1 mg 125.2%
Selenium (Se) 75.8 mcg 108.3%
Zinc (Zn) 7.1 mg 47%