Burrito with chicken and beans
✓
Small Burrito153 g
✓
Medium Burrito257 g
✓
Large Burrito417 g
✓
Extra Large Burrito594 g
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Burrito, NS As To Size257 g
✓
Cup175 g

Calories in 1 medium burrito (257 g)
580.8 calories, 241.2 from fat
 
Carbs
50.9 g
 
Proteins
34.1 g
 
Fat
26.8 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Burrito with chicken and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
17%
Carbs
25%
Fiber
41%
Fat
66%
Saturated Fat
29%
Cholesterol
53%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and beans

Serving Size: medium burrito (257g)

* Amount Per Serving
Calories 580.8 cal
Calories from Fat 241.2 cal
% Daily Value
Total Fat 26.8 g 41.2%
Saturated Fat 13.2 g 66.1%
Cholesterol 87.4 mg 29.1%
Sodium 1259.3 mg 52.5%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 6.2 g 24.7%
Sugars (Added) 0 g 0%
Protein 34.1 g 68.3%
 
Vitamins
Vitamin A 411.2 IU 8.2%
Vitamin B6 0.5 mg 24%
Vitamin B12 0.5 mcg 9%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 537.1 mg 54%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 4.2 mg 23.1%
Magnesium (Mg) 69.4 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 583.4 mg 16.7%
Phosphorus (P) 547.4 mg 54.7%
Selenium (Se) 40.3 mcg 57.6%
Zinc (Zn) 3 mg 20.2%