Burrito with chicken and beans
✓
Small Burrito153 g
✓
Medium Burrito257 g
✓
Large Burrito417 g
✓
Extra Large Burrito594 g
✓
Burrito, NS As To Size257 g
✓
Cup175 g

Calories in 1 small burrito (153 g)
345.8 calories, 144 from fat
 
Carbs
30.3 g
 
Proteins
20.3 g
 
Fat
16 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Burrito with chicken and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
10%
Carbs
15%
Fiber
25%
Fat
39%
Saturated Fat
17%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
115 min
46 min
86 min
138 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and beans

Serving Size: small burrito (153g)

* Amount Per Serving
Calories 345.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7.9 g 39.4%
Cholesterol 52 mg 17.3%
Sodium 749.7 mg 31.2%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 244.8 IU 4.9%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 319.8 mg 32.1%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.3 mg 9.9%
Phosphorus (P) 325.9 mg 32.6%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 1.8 mg 12%