Burrito with chicken and sour cream

Small Burrito162 g
Medium Burrito272 g
Large Burrito441 g
Extra Large Burrito629 g
Burrito, NS As To Size272 g
Cup175 g


Calories in 1 extra large burrito (629 g)
1465.6 calories, 700.2 from fat
 
Carbs
93.5 g
 
Proteins
95.4 g
 
Fat
77.8 g
 
Sat. Fat
41 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Burrito with chicken and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
191%
Protein
31%
Carbs
20%
Fiber
120%
Fat
205%
Saturated Fat
111%
Cholesterol
128%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and sour cream

Serving Size: extra large burrito (629g)

* Amount Per Serving
Calories 1465.6 cal
Calories from Fat 700.2 cal
% Daily Value
Total Fat 77.8 g 119.7%
Saturated Fat 41 g 205.1%
Cholesterol 333.4 mg 111.1%
Sodium 3082.1 mg 128.4%
Total Carbohydrate 93.5 g 31.2%
Dietary Fiber 5 g 20.1%
Sugars (Added) 6.3 g 21%
Protein 95.4 g 190.8%
 
Vitamins
Vitamin A 1572.5 IU 31.5%
Vitamin B6 1.5 mg 77.4%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 1308.3 mg 132.1%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 7.8 mg 43.3%
Magnesium (Mg) 132.1 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 1251.7 mg 35.8%
Phosphorus (P) 1396.4 mg 139.6%
Selenium (Se) 113.8 mcg 162.6%
Zinc (Zn) 7.4 mg 49.1%